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Projecting – a destructive defence mechanism

This weekend I managed to ruin breakfast. I won’t go into all the details, but let’s just say this – tears were shed, voices were raised, and a lot of things said in the heat of the moment. It’s been a long time coming, things have been unresolved, between us and with me and I…

Why asking “how are you?” has become a problem

In last few days I’ve asked the question “how are you?” to two people I care about immensely, who’ve been frankly horrified I’ve had the audacity to ask. Just to clarify I didn’t just say it to just two people but if anyone else was offended they kept it covered under their stiff upper, very…

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Masturbation and manifesting

On an energetic level, the flow of energy in your body speeds up when you masturbate. The body, meridians and chakras all open up to receive an unrestricted flow of energy. Alignment occurs between the vibration of the physical and non-physical perspective. Therefore you will experience an alignment and integration of the physical and non-physical elements of mind, body and spirit. During orgasm, the awareness of the identity or ego evaporates as your body is consumed with the physical, mental and spiritual bliss of pleasure; it allows you to reach a higher state of consciousness and enlightenment - this is the key for manifesting your heart and soul's desire.

Actions speak louder than words – living free from stereotypes!

'If there is one message I want people to take away, is to never compromise being your authentic self. Even if that means making other uncomfortable’ Halima Aden   Welcome to blog two of our deep dive into the softer side of your job hunt. Today we are going to be looking at moving away…

Why coaching?

I got some amazing feedback from a client today - she said to me 'your booklet is making me so inspired!' It made me realise how important coaching is and realising all that have inside so i thought i'd do a blog on why coaching is so great and what i can help you with…